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Get 30 servings of Prenatal Essentials and FREE Shipping.
The world's first delicious drinkable prenatal, with iron (27mg) and choline (110mg) and 20+ other nutrients you and your baby need. No gigantic pill.
“This flavor is soooo refreshing”
30% off 3-months refills
30-Day Guarantee
Skip, pause, or cancel anytime
HSA/FSA eligible
Designed by OB/GYNs specifically for pregnant and nursing women. Prenatal Essentials replaces a horse-pill prenatal with one daily drink — methylfolate, choline, chelated iron, and 20+ nutrients in bioavailable forms. No sugar, no fillers, no gigantic pills.
Daily Ritual
We analyzed clinical research to identify the most effective nutrients for pregnant and nursing women.
Spinal cord support
Methylfolate (L-5-MTHF, 600mcg DFE) — the bioactive form of folate that supports spinal cord development from the earliest weeks of pregnancy.
Baby's brain health
Choline (VitaCholine®, 110mg) supports baby's brain health, including healthy development of the hippocampus — the brain's memory center.
Gentle iron
Chelated ferric trisglycinate iron (27mg) at the full pregnancy RDA — higher absorption, fewer GI side effects than standard iron salts.
Bone health
Calcium citrate, magnesium, vitamin D3, and Menatto® K2 MK-7 work together to support bone health for both mom and baby.
27%
Lower risk of small vulnerable newborns
Lancet Global Health
56g
Greater birth weight vs iron + folic acid
Clinical Meta-Analysis
24
critical vitamins and minerals
Prenatal Essentials
110mg
choline for baby's brain health
VitaCholine®
30-Day Money Back Guarantee
More than a multivitamin
The all-in-one daily drink that makes you feel as good as it tastes.
A bright, refreshing daily ritual. Cranberry Lemonade — juicy, sugar-free, and gentle on a sensitive stomach. No grit, no chalky aftertaste, no horse pill.
Supported, hydrated, and more like yourself. The prenatal you'll actually look forward to taking — even in the first trimester — without the gigantic pill.
Full Ingredient List:ㅤFolate (L-5-Methyltetrahydrofolate Calcium Salt), Choline (VitaCholine®), Iron (Ferric Trisglycinate), Vitamin B12 (Methylcobalamin), Thiamin (B1), Riboflavin (B2), Niacinamide (B3), Vitamin B6 (Pyridoxine HCl), Biotin (B7), Pantothenic Acid (B5), Calcium Citrate, Magnesium Citrate, Vitamin D3 (Cholecalciferol) + K2 (MK-7, menatto®), Iodine (Potassium Iodide), Vitamin A (Retinyl Palmitate & Beta Carotene), Vitamin C (Ascorbic Acid), Vitamin E, Vitamin K1, Zinc Citrate, Selenium (L-Selenomethionine), Copper Citrate, Chromium Picolinate, Potassium (Potassium Bicarbonate). Other Ingredients: Citric Acid, Natural Cranberry Flavor, Natural Lemon and Lime Flavors, Carrot Concentrate (Color), Silicon Dioxide
"You can tell it's made with care."
You can tell it's made with care. The flavor is something I actually look forward to, and I don't have to choke down a gigantic prenatal pill.
"I actually notice a real difference."
I actually notice a real difference. One drink covers the nutrients I used to piece together from a cabinet of pills — and it doesn't wreck my stomach.
"This flavor is soooo refreshing."
This flavor is soooo refreshing. I sip it slowly in the morning and actually look forward to taking my prenatal — even when nausea hits.
The all-in-one drinkable prenatal built for pregnancy, TTC, and breastfeeding.
FREE SHIPPING
Get 30 servings of Prenatal Essentials and FREE Shipping.
The world's first delicious drinkable prenatal, with iron (27mg) and choline (110mg) and 20+ other nutrients you and your baby need. No gigantic pill.
“This flavor is soooo refreshing”
30% off 3-months refills
30-Day Guarantee
Skip, pause, or cancel anytime
HSA/FSA eligible
Prenatal Essentials was designed by OB/GYNs for pregnant and nursing women — not adapted from a generic prenatal pill. Every nutrient is in a bioavailable form, third-party tested, and dosed for what you and your baby actually need: methylfolate, choline, chelated iron, and the complete vitamin and mineral complex.
Frequently Asked
A delicious, drinkable prenatal designed for women who are pregnant, trying to conceive, or breastfeeding. One sachet delivers methylfolate, choline (110mg), chelated iron (27mg), and 20+ other nutrients in bioavailable forms — without a gigantic pill.
Pour one sachet into a glass, add 8 oz of water, stir, and enjoy. Take once daily, with or without food. If you're experiencing first-trimester nausea, many women find it helpful to sip slowly throughout the morning.
Yes — anytime. Pause, skip, or cancel from your account portal with no penalties. 90-day subscribers keep their plan through the end of the current billing cycle.
Try Prenatal Essentials for 30 days. If it's not for you, contact us for a full refund — no bottles to ship back.
Yes. We recommend starting at least 3 months before you try to conceive. Adequate folate before pregnancy and during the first weeks is especially critical for neural tube development, which often happens before a woman even knows she's pregnant.
Prenatal Essentials provides the comprehensive vitamin and mineral foundation that most prescription prenatals deliver — including methylfolate at 600mcg DFE, ferric trisglycinate iron at 27mg, choline, iodine, and the complete complex. Every pregnancy is unique, so review your plan with your OB/GYN.
Yes. The nutrient profile is well-suited to postpartum, when your body is recovering and meeting the high nutritional demands of breastfeeding. Many nutrient needs (choline, B-vitamins, iodine) remain elevated for months after delivery. Check with your healthcare provider about your individual needs.
Primary Essentials is formulated for cycling women and includes botanicals like chasteberry and Affron® saffron for PMS support — ingredients that aren't typically recommended during pregnancy. Prenatal Essentials drops those botanicals and focuses on methylfolate, choline, chelated iron, and the vitamin and mineral foundation you and your baby need.
A delicious, drinkable prenatal designed for women who are pregnant, trying to conceive, or breastfeeding. One sachet delivers methylfolate, choline (110mg), chelated iron (27mg), and 20+ other nutrients in bioavailable forms — without a gigantic pill.
Pour one sachet into a glass, add 8 oz of water, stir, and enjoy. Take once daily, with or without food. If you're experiencing first-trimester nausea, many women find it helpful to sip slowly throughout the morning.
Yes — anytime. Pause, skip, or cancel from your account portal with no penalties. 90-day subscribers keep their plan through the end of the current billing cycle.
Try Prenatal Essentials for 30 days. If it's not for you, contact us for a full refund — no bottles to ship back.
Yes. We recommend starting at least 3 months before you try to conceive. Adequate folate before pregnancy and during the first weeks is especially critical for neural tube development, which often happens before a woman even knows she's pregnant.
Prenatal Essentials provides the comprehensive vitamin and mineral foundation that most prescription prenatals deliver — including methylfolate at 600mcg DFE, ferric trisglycinate iron at 27mg, choline, iodine, and the complete complex. Every pregnancy is unique, so review your plan with your OB/GYN.
Yes. The nutrient profile is well-suited to postpartum, when your body is recovering and meeting the high nutritional demands of breastfeeding. Many nutrient needs (choline, B-vitamins, iodine) remain elevated for months after delivery. Check with your healthcare provider about your individual needs.
Primary Essentials is formulated for cycling women and includes botanicals like chasteberry and Affron® saffron for PMS support — ingredients that aren't typically recommended during pregnancy. Prenatal Essentials drops those botanicals and focuses on methylfolate, choline, chelated iron, and the vitamin and mineral foundation you and your baby need.
Free shipping on every order. 30-day money-back guarantee — no bottles to ship back.
We stand behind our product with a promise of transparency, reliability, and clinically-studied ingredients.
We're with you every step of the way — from your first sachet to your first week, your first shift, your new normal.